Spend More Time Outside—Doctor’s OrdersSpending time in nature as a treatment for everything from chronic stress to hypertension is gaining steam among mainstream docs. But can taking a walk in the park really cure all ills?
Flint’s Toxic Water Poisoned Mental Health, TooThis story is part of “Flint’s Still Fighting,” Word In Black’s series about the decade-long water crisis, and the struggles and triumphs still transforming the majority-Black city.
Why Your Vet Bill Is So HighCorporations and private-equity funds have been rolling up smaller chains and previously independent practices. Produced by ElevenLabs and News Over Audio (NOA) using AI narration.
Chemical Pollutants Can Change Your Skin Bacteria, Increasing Eczema Risk“We haven’t had a full night’s sleep since our son was born eight years ago,” said Mrs. B, pointing to her son’s dry, red and itchy skin. Her son has had eczema his entire life.
The World’s Most Nutritious FoodsAfter analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises.
40 Quotes for Letting Go and Coping with Things You Can’t Really ControlThe goal each and every day is to gradually grow stronger on the inside, so that less and less on the outside can affect your inner wellness without your conscious permission.
A woman who lost 105 pounds shares two things that made eating healthy and exercising regularly easierMegan Tjelle was tired of missing out on life. As her weight crept up over her 20s, she found herself declining social events because she felt self-conscious, and noticed her health suffering, too.
No One Has a Right to Protest in My HomeProduced by ElevenLabs and News Over Audio (NOA) using AI narration. As a constitutional scholar and the dean of the UC Berkeley School of Law, I strongly defend the right to speak one’s mind in public forums.
Fine-tune Llama 3 with ORPOORPO is a new exciting fine-tuning technique that combines the traditional supervised fine-tuning and preference alignment stages into a single process. This reduces the computational resources and time required for training.
Scammers are targeting teenage boys on social media—and driving some to suicide.One word from a stranger on social media was all it took. “Hey,” she said. Jordan DeMay read the Instagram message at 10:19 p.m. on a Thursday night in March 2022.
Pleasure or Pain? He Maps the Neural Circuits That Decide.The work of the neuroscientist Ishmail Abdus-Saboor has opened up a world of insights into precisely how much pleasure and pain animals experience during different forms of touch.
Women in Menopause Are Getting Short ShriftThey could benefit from a diversity of hormones, empathy about their experience, and a frank approach to sexuality—all hallmarks of trans health care. Produced by ElevenLabs and News Over Audio (NOA) using AI narration.
How to Create Dynamic Charts With Dropdown Lists in ExcelIf you want to impress your friends and colleagues, you can make an Excel chart change based on a drop-down box you have added to your sheet. There are different ways you can achieve this, but we prefer the following method because it's easier to locate any issues if something goes wrong.
What is the healthiest coffee creamer? A dietitian shares her No. 1 pickWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Coffee itself is a healthy beverage, but what you add to it might change that. And these days, there are more coffee creamers than ever before.
Maybe I don’t want a Rosey the Robot after allAs a child of the 1980s, my perception of the smart home has been dominated by the idea that one day, we will all have Rosey the Robot-style robots roaming our homes — dusting the mantelpiece, preparing dinner, and unloading the dishwasher.